Diabetes (also called diabetes mellitus) is a disease that happens when your blood sugar level is too high. Type 1 diabetes and type 2 diabetes are two main types of diabetes. This article is about symptoms, causes and natural home remedies for type 2 diabetes.
What Is Type 2 Diabetes?
Type 2 Diabetes is a life-long illness in which your body can not make enough insulin, or when your body does not use the insulin, it produces properly.
Some symptoms of type 2 diabetes
Signs and symptoms of type 2 diabetes tend to develop slowly. Most people with type 2 diabetes do not have any symptoms for many years.
Some common symptoms of type 2 diabetes may include:
– Increased urination
– Excessive thirst
– Weight loss
– Skin problems
– Slow healing
– Yeast infections
After a long time, this uncontrolled high blood sugar can lead to a number of serious health problems.
The Cause of Diabetes
Genetics and lifestyle are two of the main risk factors for this type diabetes.
– Genetics: If your brother, sister or parents have type 2 diabetes, you have a high risk of developing this condition.
– Lifestyle: Being overweight or obese put you at a greater risk of developing type 2 diabetes.
Natural Home Remedies for Type 2 Diabetes
The ultimate goal in treating type 2 diabetes is to lower the blood sugar level. These are the top natural home remedies for type 2 diabetes which can help you keep your blood glucose levels steady.
1. Mango leaves
Hundreds of studies have demonstrated that mango leaves can be used to treat type 2 diabetes by maintaining normal insulin levels in the blood. They also help to strengthen the blood vessels and lower the blood pressure as well.
– Take 10 – 12 mango leaves.
– Soak them in water for 6 – 8 hours.
– Drink it on an empty stomach in the early morning.
– Dry 30 – 40 mango leaves then turned into powder.
– Eat ½ teaspoon powder of mango leaves twice a day.
Repeat this natural home remedies for type 2 diabetes everyday until you see the results.
2. Green Tea
Green tea has the high level of polyphenol which helps control glucose levels and makes the body use insulin correctly. Polyphenol is known as a powerful antioxidant as well as the hypo-glycaemic compound that can play an important role in controlling the discharge of blood sugars as well. You had better follow the steps:
– Dip a bag of green tea in the hot water
– Wait for 4 – 5 minutes then take out the tea bag
– Drink a cup of green tea before your have your breakfast.
Repeat this natural home remedies for type 2 diabetes once daily to get the best results.
3. Bitter gourd
Bitter gourd (also called bitter melon) has also long been used as a safe and effective remedy for a range of diseases, including type 2 diabetes. This fruit contains polypeptide-P and anti-diabetic properties which work to help decrease blood glucose levels. As a result, bitter melon is useful for both types of diabetes.
– Pour 1 – 2 bitter melons into the juicer to extract the juice.
– Drink a glass of bitter melon juice before you meals in the morning.
Follow this natural home remedies for type 2 diabetes every single day for 2 – 3 months.
Cinnamon is applied commonly in cooking, but it also has been shown to treat type 2 diabetes. The researchers suggest that regular consumption of cinnamon can help balance cholesterol levels and lower blood glucose levels as well.
– Mix ½ teaspoon of cinnamon with one teaspoon of raw honey
– Drink it in the morning
To get rid of type 2 diabetes, repeat this treatment once a day for 2 -3 months.
5. Curry leaves
Curry leaves are famous for preventing and managing diabetes because they contain anti-diabetic properties. Many studies have suggested that curry leaves have a component that decreases the process of starch breakdown into simple glucose.
– Take 7 – 9 fresh curry leaves
– Eat these fresh curry leaves on an empty stomach
– Repeat it daily
This natural home remedies for type 2 diabetes should be applied for more than 3 months to get the best results.
6. Flax seeds
Thanks to their nutrients and high fiber content, flaxseeds support digestion naturally and aid your consumption of healthy fats and sugars. Adding flaxseed to your meals regularly can reduce your risk of diabetes by nearly 30 per cent.
– Mix three teaspoons of ground flaxseed powder with a glass of warm water
– Drink this solution every morning on an empty stomach
– Repeat it once daily
Note: Using more than two tablespoons of ground flaxseed powder per day can affect your health negatively.
7. Aloe vera
Recent studies have revealed that aloe vera can help to fight diabetes and reduce cholesterol quickly. The mixture of aloe vera gel, turmeric and bay leaves is very useful for keeping your blood glucose stable and diabetes in control.
– Pour one tablespoon of aloe vera gel, turmeric and ½ teaspoon of ground bay leaves into a bowl
– Use this combination twice every single day
Repeat this natural home remedies for type 2 diabetes for at least 2 months.
Also, love ver is one of the most useful Home Remedies for Peeling Skin
Found in India, neem leaves confer numerous health benefits since it is loaded with a lot of medical content. Neem helps improve the insulin sensitivity and blood circulation. Therefore, it supports the blood vessels dilation and lowers the level of blood glucose.
All you need to do is trying to sip neem juice with your empty stomach for positive outcomes.
With these home remedies, you can treat effectively the type 2 Diabetes, which can become one of the leading causes of many other health problems. In case they cannot help, you are highly recommended to see your doctors immediately to ask for proper diagnosis and advice.